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You’ve probably heard of the runner’s high, where the brain releases endorphins—feel-good chemicals—during a sweaty exercise session. “Patients frequently report decreases in their own perception of pain, anxiety and nausea after a typical 30-minute music therapy session,” says Ringgold. Like most forms of language and expression, music

New single: HARD ROCK HOTSPOT - now exclusively on YouTube!Let's get this to to a Hard Rock Hotspot - the first hit is set! Voltage Arc announces their debut album “Rebels” with the discharge in spring 202Do you still think that music is only listened to on the radio? Are you attached to old-school technology? Has the younger generation

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Sleep well is the desire of each person. It can also lower anxiety and simultaneously improve sleep in people who've experienced physical and emotional trauma, as in research conducted at the University of Kansas. If you're having trouble falling asleep, the Google Home is here to help. Fourth, studies show that calming music can promote pro-soc